Monday Tips

Alright, Mama, here we go!

For the INSIDE of your fridge and freezer, you have a couple of options:

My preferred method is to do the fridge first and take every.single.thing out. Put them in groups on the countertops (either by category of food OR areas of the fridge like top shelf, middle shelf, door shelf etc.)

Check expiration dates as you pull them out and toss anything expired. Also toss anything you just don't eat. (If you have any unopened items you won't eat, you can group those together also in case you want to find a local shelter that will take them). 

Once everything is out - wipe down the shelves! It will feel so much nicer to put everything back into a clean fridge.

When putting things back, group like items together. We will talk more about organization later in the week. 

Then do the same thing for the freezer!

If you don't have a chunk of time large enough to do the entire fridge at once - just do it shelf by shelf in smaller time increments throughout the day!

Last thing?

I want you to take every single thing off the front of your fridge.

No, seriously, everything.

You don't have to throw it away, put it in a drawer for now, but everything comes off. Every holiday card, school photo, baby announcement, calendar, coupon, EVERYTHING.

Not only the front, but take everything off the TOP of the fridge, too! 

You *can* use the side of your fridge for some things (I do!) as it's a bit more hidden. 

Promise me you'll keep it that way for 7 days, and just notice how differently you FEEL when you walk into your kitchen with a bare fridge....

That's it for day one!

Questions? Post them in the FB group or shoot me an e-mail at [email protected] - i'll be covering common questions in the FB Live a little later today. Replay will be posted!

YOU'VE GOT THIS MAMA - LETS DO THIS!